
Plump mussels are gently steamed and nestled into this vibrant tomato-garlic broth, infused with dry white wine, red pepper flakes, and a touch of fresh herbs. The sauce is simmered to deepen the flavors, balancing the natural brininess of the shellfish with the sweetness of ripe tomatoes and the warmth of aromatics. It’s served with grilled sourdough or crusty baguette to soak up every last drop. Visit <a href="https://groovyfoodiess.com">groovyfoodiess.com</a> for more of Sarah's recipes!
Quick Info
⏱️ 45 min • 🍽️ 2 servings • ⭐ 88%
Nutrition
691 cal • 58g protein • 35g carbs • 28g fat
Tags
[5 Ingredients or Less] • [Easy] • [Appetizers] • [Dinner] • [Pescatarian] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein]
Ingredients
- 2 lb fresh mussels
- 8 cups cold water
- 2 tbsp kosher salt, plus more to taste
- 2 tbsp olive oil
- 1 small white onion, finely chopped
- 3 garlic cloves, thinly sliced
- 1/2 tsp dried red pepper flakes
- 1/4 cup finely chopped fresh parsley leaves, plus 3 tbsp chopped stems, divided
- 1 cup dry white wine
- 1 (28-oz) can crushed tomatoes
- 1/2 cup grated Parmigiano-Reggiano cheese
- 2 tbsp unsalted butter
- Freshly cracked black pepper, to taste
- Grilled bread, for serving
- Lemon wedges, for serving
Instructions Preview
- Rinse the mussels under cold water. Discar…
- Place the mussels in a large bowl. Add 8 c…
- Heat the oil in a large, wide pot or deep …
…and 4 more steps
Recipe by: Sarah Banh • From: Tasty





