Spice up your dinner game with this mouthwatering Cajun Blackened Salmon recipe. Bursting with bold flavors, this dish is perfect for a quick and satisfying weeknight meal.

Quick Info

⏱️ 19 min • 🍽️ 4 servings • ⭐ 96%

Nutrition

496 cal • 28g protein • 28g carbs • 31g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Easy] • [Under 30 Minutes] • [Dinner] • [Pescatarian] • [Under 45 Minutes]

Ingredients

• 1 tablespoon olive oil
• 4 salmon fillets
• 2 tablespoons paprika
• 1 tablespoon oregano
• 1 tablespoon thyme
• 1 teaspoon cayenne pepper
• 1 tablespoon brown sugar
• 1 teaspoon salt
• 1 teaspoon pepper
• 2 avocados, diced
• 1 mango, diced
• 1 red onion, finely diced
• 1 red chilli, finely diced
• 25 grams, parsley
• Salt, to taste
• Pepper, to taste
• 2 tablespoons olive oil
• 2 tablespoons lime juice

Instructions Preview

1. In a small bowl, combine all the Cajun spi…
2. Place the salmon fillets on a cutting boar…
3. Sprinkle the spice rub over the salmon, us…

…and 5 more steps

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Recipe by: Chloe Olivia Morgan • From: Tasty International: Proper Tasty