Bursting with vibrant flavors, this Chopped Mediterranean Salad is a refreshing and nutritious way to enjoy your veggies. Dive into a colorful mix of crunchy cucumbers, juicy tomatoes, and creamy feta cheese, all tossed in a zesty lemon dressing for a taste of the Mediterranean in every bite.

Quick Info

⏱️ 15 min • 🍽️ 4 servings • ⭐ 98%

Nutrition

147 cal • 4g protein • 12g carbs • 10g fat

Tags

[Middle Eastern] • [Gluten-Free] • [Healthy] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Sides] • [Pescatarian]

Ingredients

• 2 cucumbers
• 4 tomatoes
• 1 red onion
• ½ cup feta cheese
• 2 tablespoons olive oil
• 2 tablespoons red wine vinegar
• Salt, to taste
• Black pepper, to taste
• 1 tablespoon lemon juice
• 1 cup kalamata olives

Instructions Preview

1. Peel the cucumbers. Cut into discs, and th…
2. Cut tomatoes into quarters, lengthwise, an…
3. Cut the red onion in half, removing the sk…

…and 2 more steps

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Recipe by: Claire Nolan • From: Tasty