A healthy and delicious twist on tater tots, made with nutrient-rich broccoli and crispy breadcrumbs, perfect as a side or snack.
Quick Info
⏱️ 48 min • 🍽️ 15 servings • ⭐ 94%
Nutrition
124 cal • 6g protein • 11g carbs • 6g fat
Tags
[North American] • [Healthy] • [Low-Carb] • [Vegetarian] • [Easy] • [Appetizers] • [Snacks] • [Low-Calorie]
Ingredients
- 12 ounces broccoli, cut into small florets
- ¼ cup scallions, thinly sliced
- 2 large garlic cloves, finely diced
- ⅔ cup shredded cheddar cheese
- 1 egg, beaten
- ⅔ cup bread crumbs
- Salt & pepper
- n/a
- Optional: 2 tsp Sriracha (optional but recommended!)
Instructions Preview
- Fill a medium saucepan with water and brin…
- Drain and finely chop the cooked broccoli.
- In a mixing bowl, add broccoli, scallions,…
…and 4 more steps
