These baked parmesan chicken strips are a take on classic fried chicken without the hassle of frying. The chicken is coated in a crispy parmesan breading and baked to golden perfection, making them the perfect protein-packed snack or main dish.

Quick Info

⏱️ 60 min • 🍽️ 6 servings • ⭐ 95%

Nutrition

344 cal • 32g protein • 32g carbs • 7g fat

Tags

[North American] • [Healthy] • [Easy] • [Dinner] • [Under 1 Hour] • [High-Protein] • [Low-Sugar] • [Meal]

Ingredients

• 3 chicken breasts, sliced into strips
• Salt, to taste
• Pepper, to taste
• ½ cup flour
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• 1 teaspoon paprika
• 2 teaspoons Italian seasoning
• 3 eggs
• 1 cup bread crumbs
• ½ cup parmesan cheese

Instructions Preview

1. Preheat oven to 400˚F (200˚C).
2. Cut chicken breasts into strips and season…
3. In a re-sealable plastic bag, combine flou…

…and 5 more steps

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Recipe by: Claire Nolan • From: Tasty: Tasty Junior