Get ready for a protein-packed delight with this Mediterranean-inspired dish! Crispy quinoa rice cakes topped with tender and juicy Mediterranean-spiced chicken, tomatoes, and briny kalamata olives. It's a wholesome and satisfying meal that's perfect for a healthy and delicious dinner.

Quick Info

⏱️ Time varies • 🍽️ 4 servings • ⭐ 93%

Nutrition

567 cal • 48g protein • 49g carbs • 18g fat

Tags

[Middle Eastern] • [Healthy] • [Dinner] • [Under 1 Hour] • [High-Protein] • [Low-Sugar] • [High-Fiber] • [Meal]

Ingredients

• 2 cloves garlic minced
• ½ teaspoon salt
• ½ teaspoon pepper
• 2 tablespoons olive oil
• Juice of 1 lemon
• 1 pound boneless, skinless chicken cutlets
• 2 packages Seeds of Change Organic Quinoa and Brown Rice with Garlic
• ¾ cup shredded zucchini, excess water squeezed out
• 2 tablespoons minced parsley
• Zest and juice from 1 lemon
• 1 teaspoon dried oregano
• 1 teaspoon ground coriander
• ½ teaspoon paprika
• 3 eggs whisked
• ⅔ cup whole wheat breadcrumbs
• ¼ cup crumbled feta
• ¼ cup olive oil
• Cherry tomatoes and kalamata olives, for garnish
• n/a

Instructions Preview

1. Mix together the garlic, salt, pepper, oli…
2. Toss the chicken in the mixture and let ma…
3. Cut open the packages of Seeds of Change O…

…and 13 more steps

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Recipe by: Dhruv Vohra • From: Tasty