Say hello to these crispy, golden Eggplant Rings that'll have you coming back for seconds! This fun twist on a classic veggie dish is perfect for sharing with friends and family.

Quick Info

⏱️ 35 min • 🍽️ 2 servings • ⭐ 82%

Nutrition

1031 cal • 40g protein • 175g carbs • 20g fat

Tags

[North American] • [Healthy] • [Vegetarian] • [Easy] • [Appetizers] • [Dinner] • [Snacks] • [Under 45 Minutes]

Ingredients

• Nonstick cooking spray, optional
• 2 large eggplants
• 1 cup whole wheat bread crumbs or panko bread crumbs
• ½ cup grated Parmesan cheese
• 2 teaspoons garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• ½ teaspoon pepper
• 3 eggs, beaten
• 1 cup all-purpose flour
• Dipping sauce of choice, optional

Instructions Preview

1. Preheat the oven to 425˚F (220˚C). Grease …
2. Cut each eggplant crosswise into ½-inch (1…
3. In a large bowl, combine the bread crumbs,…

…and 5 more steps

---

Recipe by: Mercedes Sandoval • From: Goodful