The Microwave 3-Minute Omelette in a Mug is a quick and easy breakfast option that can be made in just a few minutes. Filled with your favorite toppings, this omelette is a tasty and filling meal.

Quick Info

⏱️ 8 min • 🍽️ 1 servings • ⭐ 94%

Nutrition

170 cal • 14g protein • 5g carbs • 10g fat

Tags

[North American] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Easy] • [Under 30 Minutes] • [Breakfast]

Ingredients

• 2 eggs
• ½ bell pepper, diced
• 2 slices ham, diced
• ¼ cup spinach, chopped
• Salt, to taste
• Pepper, to taste

Instructions Preview

1. Combine all ingredients in a microwaveable…
2. Cook for 2-3 minutes, making sure the egg …
3. Enjoy!

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Recipe by: Alvin Zhou • From: Tasty