This recipe is healthy and nourishing breakfast option that can be made in just a few minutes, this veggie and cheese breakfast in a mug is the perfect way to start your day!

Quick Info

⏱️ 7 min • 🍽️ 1 servings • ⭐ 88%

Nutrition

307 cal • 19g protein • 5g carbs • 22g fat

Tags

[North American] • [Healthy] • [Low-Carb] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Breakfast] • [Under 15 Minutes]

Ingredients

• Slice of bread
• 1 egg
• 2 tablespoons milk
• Cheddar cheese, pinch
• Salt, pinch
• Pepper, pinch
• Spinach, small handful
• Red pepper, diced
• Tomatoes, diced

Instructions Preview

1. Slice bread into cubes.
2. In a bowl, add egg, milk, cheese, salt, an…
3. In a microwave-safe mug, place half of the…

…and 4 more steps

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Recipe by: Hitomi Aihara • From: Tasty