This isn’t just any date night salad. Tayo kicks it up a notch by frying up sweet plantains to add crunch and an unexpected twist, then pairs them with peppery arugula, creamy avocado, salty pistachios, and a simple honey Dijon dressing to bring it all together.

Quick Info

⏱️ 20 min • 🍽️ 2 servings • ⭐ 92%

Nutrition

709 cal • 8g protein • 67g carbs • 50g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes]

Ingredients

• 1 large ripe plantain
• Canola oil, for frying
• Kosher salt, to taste
• ¼ medium yellow onion, sliced
• 1 red bell pepper, seeded and sliced
• 2 cups arugula
• 1 avocado, sliced
• 2 green onions, sliced on the bias
• 3 tablespoons chopped pistachios
• ¼ cup chopped fresh cilantro
• Freshly ground black pepper to taste
• 2 tablespoons apple cider vinegar
• 1 teaspoon honey
• 1 teaspoon Dijon mustard
• ½ teaspoon kosher salt
• ¼ cup neutral oil, such as canola or avocado

Instructions Preview

1. Trim the ends of the plantain, then peel a…
2. In a large skillet, heat about ⅛ inch (3 m…
3. Add the plantains and fry until golden bro…

…and 4 more steps

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Recipe by: Matt Ciampa, Kelly Paige • From: Tasty