One-pot Chickpea Curry (Under 400 Calories)

One-pot Chickpea Curry (Under 400 Calories)

One-pot Chickpea Curry (Under 400 Calories)

One pot, many flavors. This simple chickpea curry is filled with fiber and and nutrients. It's even better as leftovers!

Quick Info

⏱️ 37 min • 🍽️ 4 servings • ⭐ 95%

Nutrition

327 cal • 15g protein • 51g carbs • 9g fat

Tags

[Gluten-Free] • [Healthy] • [Vegetarian] • [Dinner] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein] • [Low-Fat]

Ingredients

  • 1 onion, diced
  • 2 cloves of garlic, crushed
  • 2 teaspoons ground coriander
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • Pinch of chilli flakes
  • Pinch of salt
  • 3 centimeter piece of ginger, chopped
  • n/a
  • 4 tablespoons lentils
  • 4 tablespoons coconut cream
  • 250 grams broccoli florets
  • 1 can of chickpeas, drained and rinsed
  • 100 grams fresh spinach
  • ½ lemon, juiced
  • Low fat natural yoghurt
  • Handful of chopped fresh coriander

Instructions Preview

  1. Fry the onion and garlic in a little oil f…
  2. Add all of the spices, the salt, the ginge…
  3. Add the tomatoes, the lentils and coconut …

…and 4 more steps


Hi! I’m Achint!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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