Whether you’re trying to cut back on meat or just looking for something different to make for dinner, homemade falafel is the solution. This classic Middle Eastern dish is actually surprisingly easy to make at home. You can even prepare the chickpea mixture ahead of time, refrigerate it overnight, and then cook the falafel balls when you’re ready to eat. Toss them in pita bread or on top of salad for a feel-good meal you’ll want to make over and over again.
Quick Info
⏱️ 133 min • 🍽️ 5 servings • ⭐ 80%
Nutrition
456 cal • 20g protein • 76g carbs • 8g fat
Tags
[Middle Eastern] • [Dairy-Free] • [Vegan] • [Vegetarian] • [Appetizers] • [Dinner] • [Lunch] • [Sides]
Ingredients
- 2 cans chickpeas, drained and rinsed
- n/a
- ¼ cup parsley
- 4 cloves garlic, peeled
- 1 tablespoon lemon juice
- 2 teaspoon cumin
- 1 teaspoon salt
- 1 teaspoon black pepper
- ½ teaspoon red pepper flakes
- 1 cup bread crumbs
- Oil, for frying
- Pita bread
- n/a
- Tomatoes
- Cucumber
- Tahini sauce
Instructions Preview
- To the bowl of a 2-quart (2 liter) food pr…
- Transfer the chickpea mixture to a large b…
- Remove the chilled falafel mixture from th…
…and 4 more steps
Recipe by: Jordan Kenna • From: Tasty: Tasty Vegetarian
