
This fun and creative dish is a great way to enjoy spaghetti squash. The "nests" are made by baking the parmesean-flecked spaghetti squash on a sheet tray before adding eggs into the nests.The result is a crispy and nutritious breakfast or snack.
Quick Info
⏱️ Under 30 minutes • 🍽️ 4 servings • ⭐ 95%
Nutrition
213 cal • 13g protein • 11g carbs • 13g fat
Tags
[Gluten-Free] • [Healthy] • [Low-Carb] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Breakfast] • [High-Protein]
Ingredients
- 1 medium spaghetti squash (about 2½-3 pounds)
- ½ cup water
- 1 cup grated Parmesan cheese
- Kosher salt, to taste
- Ground black pepper, to taste
- 4 large eggs
- Olive oil cooking spray
- 2 tablespoons minced fresh herbs, such as chives, thyme, or parsley
Instructions Preview
- Preheat the oven to 350˚F (180˚C). Line a …
- Using a fork, poke holes lengthwise around…
- Microwave for 2 minutes.
…and 9 more steps
Recipe by: Mercedes Sandoval, Karlee Rotoly • From: Goodful





