
Give classic hummus a fall twist with this savory pumpkin version. Smooth and creamy, it's perfect for dipping pita chips or veggies.
Quick Info
⏱️ 10 min • 🍽️ 6 servings • ⭐ 82%
Nutrition
140 cal • 6g protein • 22g carbs • 3g fat
Tags
[Middle Eastern] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes]
Ingredients
- 1, 15-ounce can chickpeas, drained and rinsed
- 1 cup pumpkin puree
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt, to taste
- ½ teaspoon paprika
- ½ teaspoon rosemary
- ¼ cup lemon juice
- Pita chips, to serve
Instructions Preview
- Combine chickpeas, pumpkin, olive oil, gar…
- Serve with pita chips.
- Enjoy!
Recipe by: Crystal Hatch • From: Goodful





