Healthy & Hearty Black Bean Soup

Healthy & Hearty Black Bean Soup

Healthy & Hearty Black Bean Soup

This soup is a comforting and filling meal that's perfect for chilly nights at home, and even better leftovers for lunch. The black beans, vegetables, and spices create a flavorful and satisfying dish.

Quick Info

⏱️ 60 min • 🍽️ 6 servings • ⭐ 97%

Nutrition

317 cal • 18g protein • 58g carbs • 2g fat

Tags

[North American] • [Central & South American] • [Gluten-Free] • [Healthy] • [Vegetarian] • [Easy] • [Lunch] • [Under 1 Hour]

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 stalks celery, chopped
  • 1 carrot, chopped
  • 1 red bell pepper, diced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 4 cloves garlic, minced
  • 1 jalapeño pepper, seeded and diced
  • 2 tablespoons cumin
  • 4 15-ounce cans of black beans, drained and rinsed
  • 4 cups of vegetable stock
  • 1 bay leaf
  • Avocado, chopped, to serve
  • Queso fresco, crumbled, to serve
  • Cilantro, chopped, to serve

Instructions Preview

  1. Heat the olive oil in a large stockpot or …
  2. Add salt, pepper, garlic, and jalapeño and…
  3. Add the cumin, black beans, vegetable stoc…

…and 4 more steps


Recipe by: Jordan Kenna • From: Tasty: Tasty Vegetarian

Hi! I’m Achint!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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