These colorful egg boats are a fun and healthy way to start your day. The bell peppers are filled with fluffy scrambled eggs, mushrooms and cheese, making them perfect for a protein-packed breakfast.

Quick Info

⏱️ 45 min • 🍽️ 6 servings • ⭐ 92%

Nutrition

100 cal • 8g protein • 6g carbs • 5g fat

Tags

[North American] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Vegetarian] • [Easy] • [Breakfast] • [Brunch]

Ingredients

• 3 assorted bell peppers
• 6 large eggs
• Salt, to taste
• Pepper, to taste
• Spinach, chopped
• Baby bella mushrooms, sliced
• Parmesan
• Tomato, diced
• Basil, chopped
• Salsa
• Cheddar

Instructions Preview

1. Preheat oven to 375˚F (190˚C).
2. Cut the peppers in half through the stem. …
3. Bake for 20 minutes.

…and 6 more steps

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Recipe by: Melissa Boyajian • From: Goodful