Say hello to convenience with these mason jar salads! Packed with flavor and freshness, these salads are perfect for on-the-go lunches or picnics.

Quick Info

⏱️ 42 min • 🍽️ 4 servings • ⭐ 95%

Nutrition

481 cal • 52g protein • 47g carbs • 11g fat

Tags

[North American] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Easy] • [Lunch] • [Pescatarian] • [Under 45 Minutes]

Ingredients

• 2 boneless, skinless chicken breasts
• Olive oil
• Salt
• Pepper
• Oregano
• 1 cup cherry tomatoes, halved
• 1 cup carrots, shredded
• 1 cup yellow bell pepper, chopped
• 1 cup asparagus, chopped
• 1 cup red onion, chopped
• Chili powder
• 1 pound shrimp
• Lime juice
• 1 cup cucumber, sliced
• 1 cup red cabbage, shredded
• Large handful of mixed greens
• 3 tablespoons lime juice
• 2 tablespoons olive oil
• 1 tablespoon honey
• ½ teaspoon chili powder
• Salt, to taste
• Pepper, to taste
• 3 tablespoons lemon juice
• 2 tablespoons olive oil
• 1 teaspoon black pepper
• 1 teaspoon oregano
• Salt, to taste

Instructions Preview

1. Preheat the oven to 425˚F (220˚C). Line 3 …
2. Add the chicken to a prepared baking sheet…
3. On another prepared baking sheet, arrange …

…and 9 more steps

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Recipe by: Mercedes Sandoval • From: Goodful