A vegetarian-friendly dish that features spaghetti squash and eggplant "meatballs" in a tomato sauce.

Quick Info

⏱️ 120 min • 🍽️ 4 servings • ⭐ 92%

Nutrition

461 cal • 15g protein • 76g carbs • 12g fat

Tags

[Healthy] • [Vegetarian] • [Dinner] • [Under 1 Hour] • [Low-Sugar] • [High-Fiber] • [Meal]

Ingredients

• 2 eggplants, cubed
• ½ onion, diced
• 3 cloves garlic, minced
• Oil
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1 teaspoon pepper
• ¼ cup basil, chopped
• ¼ cup parsley, chopped
• ½ cup vegetarian Parmesan
• 1 cup bread crumbs
• ¼ cup whole milk ricotta
• 1 teaspoon oregano
• 1 egg
• 1 14 ounce jar marinara sauce
• 1 spaghetti squash, halved
• Oil
• Salt, to taste
• Pepper, to taste

Instructions Preview

1. Preheat oven to 375ºF (190ºC).
2. Combine eggplant, onion, garlic, oil, salt…
3. In the bowl of a food processor, combine e…

…and 6 more steps

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Recipe by: Merle O'Neal • From: Tasty: Tasty Vegetarian