
This protein-packed quesarito is a cheesy, meaty, and filling meal wrapped in a soft tortilla, perfect for satisfying your cravings.
Quick Info
⏱️ 45 min • 🍽️ 4 servings • ⭐ 95%
Nutrition
890 cal • 39g protein • 104g carbs • 36g fat
Tags
[Healthy] • [Vegan] • [Vegetarian] • [Dinner] • [Lunch] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein]
Ingredients
- 1 avocado
- Juice of 1 lime
- ¼ cup olive oil
- 3 cloves garlic
- ½ teaspoon pepper
- ½ teaspoon salt
- 2 tablespoons water
- 1 tablespoon olive oil, plus more as needed
- ½ cup diced white onion
- 2 cloves garlic
- 7 ounces (200 grams) extra firm tofu, crumbled
- ¼ teaspoon smoked paprika
- 1 teaspoon chili powder
- ½ teaspoon cumin
- 2 teaspoons soy sauce
- 1 medium sweet potato, peeled and diced
- ¾ teaspoon salt, divided
- ¾ teaspoon pepper, divided
- 1 15-ounce can chickpeas, drained and rinsed
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 8 large flour tortillas
- 2 cups shredded cheese blend
- 2 cups fresh spinach
- 1 cup diced tomatoes
- 1 cup black beans
- 1 cup corn
Instructions Preview
- Make the avocado dressing: in a blender, c…
- Heat the olive oil in a large skillet over…
- Add the garlic, tofu, paprika, cumin, and …
…and 9 more steps
Recipe by: Merle O'Neal • From: Tasty: Tasty Vegetarian





