Italian Chopped Salad

Italian Chopped Salad

Italian Chopped Salad

All of your favorite Italian flavors are chopped together in this hearty salad. Full of tender and bitter greens, hearty protein from salami and chickpeas, and flavor boosters like Provolone, pepperoncini, and a garlicky vinaigrette, it’s satisfying enough to stand alone, or can be served alongside your favorite dishes for an Italian feast.

Quick Info

⏱️ 15 min • 🍽️ 6 servings • ⭐ 91%

Nutrition

354 cal • 16g protein • 25g carbs • 21g fat

Tags

[Gluten-Free] • [Healthy] • [Easy] • [Under 30 Minutes] • [Appetizers] • [Brunch] • [Dinner] • [Lunch]

Ingredients

  • 2 romaine hearts, thinly sliced
  • 1 small head of radicchio, thinly sliced
  • 1 cup thinly sliced hard salami
  • ½ cup thinly sliced Provolone cheese
  • 1 cup cherry tomatoes, halved
  • 1 15-ounce can of chickpeas, drained and rinsed
  • ½ medium red onion, thinly sliced
  • ½ cup thinly sliced pepperoncini
  • 4 garlic cloves, minced
  • 2 teaspoons Dijon mustard
  • ½ cup finely grated Parmesan cheese
  • ¼ cup red wine vinegar
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 teaspoons dried oregano
  • ½ cup olive oil

Instructions Preview

  1. Make the salad: In a large bowl, toss toge…
  2. Make the vinaigrette: In a small bowl or g…
  3. Pour the vinaigrette over the salad and to…

…and 1 more step


Hi! I’m Achint!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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