
Tender chicken breasts are coated in a crispy panko-parmesan crust and rolled with prosciutto and mozzarella cheese. These delicious chicken parmas are oven-baked to golden perfection and served with a side of marinara sauce.
Quick Info
⏱️ 100 min • 🍽️ 4 servings • ⭐ 96%
Nutrition
922 cal • 83g protein • 62g carbs • 36g fat
Tags
[Dinner] • [Under 1 Hour] • [High-Protein] • [High-Fiber] • [Halal]
Ingredients
- 2 tablespoons olive oil
- 3 garlic cloves, thinly sliced
- ½ teaspoon chile flakes
- 1 28-ounce can crushed tomatoes
- Salt, to taste
- Black pepper, to taste
- ¼ cup fresh basil, chiffonade, plus more for garnish
- 4 chicken breasts
- Salt, to taste
- Black pepper, to taste
- 8 slices of ham, halved
- 8 mozzarella slices, halved
- 1 cup panko breadcrumbs
- ½ cup grated parmesan cheese
- 2 teaspoons dried oregano
- 1 cup all-purpose flour
- 4 eggs, beaten
- Oil, for frying
- 1 8-ounce ball of fresh mozzarella, sliced
Instructions Preview
- Heat a large sauté pan over medium heat. A…
- Add the crushed tomatoes and season with s…
- On a clean work surface, butterfly the chi…
…and 13 more steps
Recipe by: Kiano Moju • From: Tasty





