These high-protein sweet and savory crepes are a scrumptious and versatile breakfast option. The crepes are fluffy and light, while the fillings can be savory or sweet, making either for a perfectly balanced dish that is sure to start your day off right.

Quick Info

⏱️ Time varies • 🍽️ 6 servings • ⭐ 82%

Nutrition

334 cal • 16g protein • 19g carbs • 24g fat

Tags

[Gluten-Free] • [Healthy] • [Vegetarian] • [Easy] • [Breakfast] • [Brunch] • [Desserts] • [Under 1 Hour]

Ingredients

• ½ cup yellow onion (about ½ small onion), thinly sliced
• ½ yellow bell pepper (about ¾ cup) , seeded and diced into ¼-inch pieces
• ½ cup Roma tomato (about 1 small tomato) , seeded and diced
• ½ cup zucchini (about ½ small zucchini), diced
• ¾ cup Japanese eggplant (about 1 small), diced
• 2 cloves garlic, unpeeled
• 2 tablespoons olive oil
• 2 teaspoons fresh thyme leaves (about 12 sprigs), plus more for garnish
• ½ teaspoon kosher salt, plus more to taste
• ¼ teaspoon ground black pepper, plus more to taste
• ¼ cup (2 ounces) goat cheese, room temperature
• 1 cup whole-milk ricotta
• ¼ cup strawberries, finely chopped, plus more for garnish, quartered
• ¼ cup blackberries, halved, plus more for garnish
• 1 teaspoon lemon zest (about 1 lemon)
• 1 tablespoon honey, plus more for garnish
• Whipped cream, for garnish
• 6 large eggs
• 1½ cups unsweetened full-fat canned coconut milk
• ½ cup coconut flour
• 1 tablespoon coconut oil, melted, plus more for greasing
• ½ teaspoon kosher salt

Instructions Preview

1. If making the savory filling, preheat the …
2. In a large bowl, toss together the onion, …
3. Roast the vegetables until they are soft a…

…and 11 more steps

---

Recipe by: Rachel Gaewski, Karlee Rotoly • From: Goodful