This delicious herb frittata is a staple on Nowruz, the Persian New Year. Beaten eggs and yogurt are folded into an herb and spinach mixture for a fluffy, light texture. Serve with yogurt, strawberry jelly, and bread, or keep it savory with feta, pickles, radishes, tomatoes, and yogurt.

Quick Info

⏱️ 45 min • 🍽️ 4 servings • ⭐ 79%

Nutrition

275 cal • 17g protein • 23g carbs • 14g fat

Tags

[Healthy] • [Low-Carb] • [Vegetarian] • [Easy] • [Appetizers] • [Breakfast] • [Brunch] • [Dinner]

Ingredients

• 3 bunches fresh parsley
• 1 bunch fresh cilantro
• 1 large bunch fresh fresh dill (about 1 cup)
• 9 scallions
• 1 cup fresh spinach
• 1 tablespoon dried fenugreek
• 7 large eggs
• Kosher salt, to taste
• Freshly ground black pepper, to taste
• 2 tablespoons plain full-fat yogurt or sour cream
• 5 tablespoons olive oil, plus more as needed
• Bread
• Plain full-fat yogurt
• Strawberry jelly
• Feta cheese
• Pickles
• Radishes
• Tomatoes

Instructions Preview

1. Trim the tough, woody ends from the parsle…
2. Thinly slice the scallions. Finely chop th…
3. In a medium bowl, beat the eggs with the s…

…and 5 more steps

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Recipe by: Zachary Neman • From: Tasty