Cozy up with this comforting Cinnamon Chai Sleepy Time Milk, perfect for winding down after a long day. With a blend of warm spices and soothing almond milk, this delightful concoction will have you drifting off to dreamland in no time.

Quick Info

⏱️ 20 min • 🍽️ 2 servings • ⭐ 93%

Nutrition

192 cal • 8g protein • 22g carbs • 8g fat

Tags

[Healthy] • [Easy] • [Under 30 Minutes] • [Drinks] • [Under 45 Minutes] • [Under 1 Hour] • [Low-Calorie] • [Low-Fat]

Ingredients

• 2 cinnamon sticks
• 1 teaspoon cardamom pods
• 1/2 teaspoon whole cloves
• 1/2 teaspoon fennel seeds
• 1 inch fresh Ginger
• 2 cups whole milk
• 1-2 tablespoon honey
• 2 bags decaf black tea
• Cinnamon powder

Instructions Preview

1. Add 2 Cinnamon sticks, 1 tsp Cardamom Pods…
2. Add 2 cups of whole milk and 1-2 tbsp hone…
3. Whisk it well for 10 sec

…and 5 more steps

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Recipe by: Dhruv Vohra • From: Goodful