
This meal prep recipe features spaghetti squash as a healthier alternative to traditional pasta. With two different sauce options, it's perfect for weekly meal prep.
Quick Info
⏱️ 80 min • 🍽️ 4 servings • ⭐ 95%
Nutrition
422 cal • 45g protein • 22g carbs • 18g fat
Tags
[Healthy] • [Low-Carb] • [Easy] • [Dinner] • [Lunch] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein]
Ingredients
- 1 spaghetti squash
- Olive oil
- Salt, to taste
- Pepper, to taste
- 4 cups asparagus
- 2 cups cherry tomatoes
- 3 cloves garlic, minced
- 1 tablespoon dried basil
- 3 boneless, skinless chicken breasts, cubed
- ¼ cup pesto, divided
- ½ cup marinara sauce, divided
- 2 ounces fresh mozzarella, sliced and divided
- Basil, chopped, to serve
Instructions Preview
- Using a fork or sharp knife, carefully pok…
- Microwave the spaghetti squash for 5 minut…
- Preheat oven to 400˚F (200˚C).
…and 13 more steps
Recipe by: Mercedes Sandoval • From: Goodful





