Whip up a protein-packed, plant-based breakfast with this scrumptious Tofu Scramble recipe. It's loaded with flavorful veggies and spices, making it a satisfying and nutritious way to start your day.

Quick Info

⏱️ 30 min • 🍽️ 4 servings • ⭐ 97%

Nutrition

119 cal • 12g protein • 6g carbs • 6g fat

Tags

[North American] • [Dairy-Free] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Vegan] • [Vegetarian] • [Under 30 Minutes]

Ingredients

• 16 ounces tofu
• 1 bell pepper
• ½ onion
• 2 teaspoons oil
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon onion powder
• ½ teaspoon garlic powder
• ¼ teaspoon turmeric powder
• 1 tablespoon lemon juice

Instructions Preview

1. Drain tofu from container, wrap it in a pa…
2. Unwrap the tofu and cut into cubes.
3. Place the tofu in a bowl and mash with a f…

…and 8 more steps

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Recipe by: Swasti Shukla • From: Tasty: Tasty Vegetarian