Rise and shine to a delicious and nutritious breakfast with these vegan breakfast cups, loaded with protein-packed chickpeas and veggies. Perfect for meal prep, these cups are the perfect grab-and-go breakfast for busy mornings.

Quick Info

⏱️ 25 min • 🍽️ 24 servings • ⭐ 78%

Tags

[Dairy-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Breakfast] • [Brunch]

Ingredients

• 2 cups dried chickpeas
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon baking soda
• 1 teaspoon turmeric
• ½ teaspoon salt
• ½ teaspoon pepper
• 1 tablespoon nutritional yeast
• 1 ½ cup water
• 1 cup almond milk
• 1 tablespoon apple cider vinegar
• Peppers
• Onions
• Broccoli
• Mushrooms

Instructions Preview

1. In a powerful blender, pulse chickpeas unt…
2. Transfer chickpea flour to a strainer and …
3. Add the garlic powder, onion powder, bakin…

…and 8 more steps

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Recipe by: Merle O'Neal, Spencer Kombol • From: Tasty: Tasty Vegetarian