Don't let those juice pulp leftovers go to waste! These muffins are a clever and delicious way to use up the remaining pulp, packed with wholesome ingredients and natural sweetness. Each bite is a healthy and flavorful treat.

Quick Info

⏱️ 45 min • 🍽️ 12 servings • ⭐ 88%

Nutrition

174 cal • 5g protein • 34g carbs • 2g fat

Tags

[Healthy] • [Vegetarian] • [Easy] • [Breakfast] • [Brunch] • [Snacks] • [Under 45 Minutes] • [Under 1 Hour]

Ingredients

• 2 tablespoons flax meal
• 6 tablespoons water
• ¾ cup milk of choice
• ½ cup maple syrup
• ½ cup applesauce
• 1 cup fruit and vegetable pulp
• 1 teaspoon apple cider vinegar
• 1 teaspoon vanilla extract
• 2 cups whole wheat flour
• 1 cup rolled oats, plus more for sprinkling
• 2 teaspoons baking powder
• ½ teaspoon baking soda
• ½ teaspoon salt
• 1 teaspoon cinnamon
• ¼ teaspoon nutmeg
• Nonstick cooking spray, for greasing

Instructions Preview

1. Preheat the oven to 350ºF (180ºC).
2. Make the flax eggs: combine the flax meal …
3. In a large bowl, combine the milk, maple s…

…and 5 more steps

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Recipe by: Rachel Gaewski • From: Tasty: Tasty Vegetarian