A sweet spin on the classic frittata with delicious ripe plantains and smoky sausage.

Quick Info

⏱️ 135 min • 🍽️ 6 servings • ⭐ 79%

Nutrition

357 cal • 16g protein • 35g carbs • 17g fat

Tags

[North American] • [Central & South American] • [Gluten-Free] • [Healthy] • [Breakfast] • [Brunch] • [Dinner] • [High-Protein]

Ingredients

• 2 ripe plantains, sliced on bias in ¼-inch slices
• 10 eggs
• ½ cup whole milk
• 6 ounces smoked sausage (pork, turkey, chicken or beef), thinly sliced
• ½ red bell pepper, chopped
• ½ green bell pepper, chopped
• ½ large yellow onion, chopped
• 2 roma tomatoes, seeds removed, and diced
• 3 garlic cloves, minced
• Kosher salt and freshly ground black pepper
• Olive oil
• Cilantro, for garnish
• Avocado slices, for garnish

Instructions Preview

1. Preheat the oven to 400-degrees. Line a ba…
2. Toss plantain slices with 2 tablespoons ol…
3. In a large bowl whisk together the eggs an…

…and 8 more steps

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Recipe by: Nichi Hoskins • From: Tasty