This breakfast is the perfect dose of high-protein in a small package. Slices of steak seasoned with cracked black pepper are draped on a soft pillow of scrambled eggs and sandwiched between toasted Thomas’® Plain Mini Bagels, with a simple chimichurri sauce spooned on top.

Quick Info

⏱️ 35 min • 🍽️ 4 servings • ⭐ 78%

Nutrition

615 cal • 34g protein • 50g carbs • 30g fat

Tags

[Breakfast] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein]

Ingredients

• 4 Thomas’® Plain Mini Bagels, toasted and halved
• 3 large eggs
• ¼ cup half-and-half
• Salt, to taste
• Freshly ground black pepper, to taste
• 1 tablespoon unsalted butter
• ⅓ cup olive oil
• ¼ cup finely chopped parsley
• ¼ cup finely chopped cilantro
• ½ lemon, juiced
• 1-2 garlic cloves, grated
• ½ teaspoon red pepper flakes
• ½ teaspoon salt
• ¼ teaspoon freshly ground black pepper
• 1 tablespoon olive oil
• 1 10-ounce rib eye steak
• ½ teaspoon salt
• ½ teaspoon freshly ground black pepper

Instructions Preview

1. Make the chimichurri: In a small bowl, com…
2. Cook the steak: Place a cast iron skillet …
3. Make the scrambled eggs: Whisk together th…

…and 2 more steps

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Recipe by: Thomas’® • From: Tasty