The "Just Keep Flipping" method for cooking steak involves flipping the meat every 20-30 seconds. This technique ensures even cooking and prevents one side from overcooking, helping to maintain a consistent internal temperature and resulting in a juicier steak. Frequent flipping also improves control over the steak's surface caramelization, leading to a perfectly seared crust on both sides! For more techniques to up your cooking game, follow Sarah <a href="https://www.instagram.com/groovyfoodiess/?hl=en">@groovyfoodiess</a> on Instagram.

Quick Info

⏱️ 1465 min • 🍽️ 2 servings • ⭐ 77%

Tags

[Keto]

Ingredients

• 1 1-pound steak
• 1 teaspoon salt
• 1.5 teaspoons black pepper
• 1 teaspoon garlic powder
• 2 tablespoons oil
• 3 tablespoons unsalted butter
• 1 sprig fresh rosemary
• 1 sprig fresh sage
• 5 garlic cloves, peeled
• Flaky salt, to garnish

Instructions Preview

1. Season the steak with salt, pepper, and ga…
2. An hour before cooking, remove the steaks …
3. In a heavy-duty pan, preferably a cast iro…

…and 5 more steps

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Recipe by: Sarah Banh • From: Tasty