Ochazuke is a traditional Japanese dish where hot green tea, dashi, or broth is poured over a bowl of rice, creating a comforting, soupy meal. It’s often topped with savory ingredients like grilled salmon, seaweed, furikake, and sesame seeds, adding layers of flavor and texture. Light yet deeply satisfying, ochazuke is perfect for a quick, warming meal or a gentle way to finish off a day. Check out Sarah's <a href="https://www.groovyfoodiess.com/">blog</a> for more recipe inspiration!

Quick Info

⏱️ 15 min • 🍽️ 1 servings • ⭐ 89%

Nutrition

1102 cal • 72g protein • 103g carbs • 42g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Under 30 Minutes] • [Dinner] • [Lunch] • [Under 15 Minutes] • [Under 45 Minutes] • [Under 1 Hour]

Ingredients

• 1 10-oz fillet of skin-on salmon
• 1 tsp kosher salt
• 1 tsp black pepper
• 1 tsp garlic powder
• 1 tbsp olive oil
• ½ cup cooked white rice
• 1 ochazuke packet
• 2 Tbsp furikake
• 1 scallion (green parts only), sliced
• 1 tsp wasabi
• 1 cup hot green tea, or to taste

Instructions Preview

1. In a large skillet over medium heat, seaso…
2. In a serving bowl, layer in the rice, and …
3. Top with the cooked salmon, then the furik…

…and 1 more step

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Recipe by: Sarah Banh • From: Tasty