Quick Info

⏱️ 195 min • 🍽️ 4 servings • ⭐ 83%

Nutrition

382 cal • 20g protein • 4g carbs • 33g fat

Tags

[Gluten-Free] • [Low-Carb] • [Vegetarian] • [Easy] • [Breakfast] • [Brunch] • [Sides] • [Keto]

Ingredients

• 6 large eggs, beaten
• ¾ cup whole milk
• ¾ cup heavy cream
• 4 ounces white cheddar cheese, shredded
• 2 ounces fresh baby spinach leaves, finely chopped
• ¼ tsp crushed red pepper flakes
• ¼ tsp salt

Instructions Preview

1. In a large mixing bowl, whisk together the…
2. Line the inside bottom and sides of a 3-qu…
3. Pour the egg mixture into the slow cooker.

…and 3 more steps

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Recipe by: Frank Rosbough • From: Tasty