Quick Info

⏱️ 25 min • 🍽️ 6 servings • ⭐ 100%

Nutrition

132 cal • 7g protein • 20g carbs • 2g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Dinner]

Ingredients

• 1 tbsp avocado oil
• 4-6 cloves garlic, minced
• 1 tsp ginger, grated
• 2-5 green chilis, sliced lengthwise
• ½ cup yellow mung (moong) dal
• ¼ cup urad dal
• ¼ cup chana dal
• 5 cups water

Instructions Preview

1. Set Instant Pot to 'Saute' mode.
2. Add avocado oil, garlic, ginger, and green…
3. Wash all three dals (lentils) and add to I…

…and 5 more steps

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Recipe by: Gita Kshatriya • From: Tasty