Quick Info

⏱️ 7 min • 🍽️ 1 servings • ⭐ 100%

Nutrition

550 cal • 11g protein • 115g carbs • 6g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Breakfast]

Ingredients

• 40g oats
• 220 ml water
• 20g whey protein maple syrup
• 1 tsp chia seeds
• 1 tsp hemp seeds
• ½ banana
• 11 strawberries
• 1 tsp pepper

Instructions Preview

1. Combine oats and water in a heatproof bowl…
2. Add protein and stir well
3. Add seeds, banana and strawberries.

…and 1 more step

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Recipe by: Ema Gergelova • From: Tasty