Quick Info
⏱️ 10 min • 🍽️ 1 servings • ⭐ 67%
Nutrition
593 cal • 33g protein • 88g carbs • 14g fat
Tags
[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Easy] • [Under 30 Minutes] • [Breakfast]
Ingredients
- Silken Tofu-1 lb
- Maple syrup-¼ Cup
- Unsweetened Vanilla Almond Milk-½ Cup-1 Cup
- Frozen Banana-1 entire banana, split into halves, then frozen
- Spinach-Handful
- Ice-1 cup
- Protein Powder (optional)
Instructions Preview
- Mix tofu and maple syrup together until sm…
- Add frozen banana, 1 tofu cube, spinach, a…
Recipe by: Nicole Lanusse • From: Tasty
