
Parmesan-crusted Brussels sprouts turn a simple veggie into a seriously delicious side. Sprouts are tossed with olive oil and warm spices, then roasted on a blanket of Parmesan that melts and bakes into a golden, lacy crust. It’s tender on the inside, ultra crispy on the outside, and packed with savory, cheesy flavor in every bite — easy enough for weeknights, impressive enough for guests.
Quick Info
⏱️ 35 min • 🍽️ 4 servings • ⭐ 40%
Nutrition
125 cal • 6g protein • 11g carbs • 7g fat
Tags
[Gluten-Free] • [Vegetarian] • [Appetizers] • [Sides] • [Snacks] • [Under 45 Minutes] • [Under 1 Hour]
Ingredients
- 1 pound fresh Brussels sprouts, outer leaves removed
- 3 tablespoons olive oil
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1½ cups shredded Parmesan cheese, or to taste
- 2 tablespoons grated Parmesan cheese (optional)
- Dip of choice (optional)
Instructions Preview
- Preheat the oven to 400°F (200°C).
- Cut the Brussels sprouts in half lengthwis…
- Line a baking sheet (around 11½ x 8 inches…
…and 3 more steps
Recipe by: Sarah Banh • From: Tasty





