This recipe for Garlic and Herb Mashed Cauliflower is a lighter alternative to traditional mashed potatoes. The cauliflower is boiled until tender and then blended with garlic, olive oil, sour cream, and fresh herbs to create a creamy and savory side dish.

Quick Info

⏱️ 43 min • 🍽️ 4 servings • ⭐ 87%

Nutrition

189 cal • 10g protein • 27g carbs • 6g fat

Tags

[North American] • [Gluten-Free] • [Healthy] • [Low-Carb] • [Vegetarian] • [Easy] • [Dinner] • [Sides]

Ingredients

• 2 cauliflower heads
• 2 tablespoons olive oil
• 3 cloves garlic, chopped
• ½ cup sour cream
• ½ cup chives, chopped
• ¼ cup fresh parsley, chopped
• 1 teaspoon salt
• 1 teaspoon pepper

Instructions Preview

1. Wrap cauliflower in a clean dish towel, th…
2. Pull florets off of stem and break the big…
3. Bring a large pot of water to boil over hi…

…and 5 more steps

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Recipe by: Merle O'Neal • From: Tasty