This Chickpea Sweet Potato Stew is a flavorful and satisfying vegan dish that is perfect for meal prep or a quick weeknight dinner. Loaded with protein and fiber from chickpeas and sweet potatoes, this stew will keep you full and satisfied.

Quick Info

⏱️ 45 min • 🍽️ 4 servings • ⭐ 97%

Nutrition

405 cal • 14g protein • 66g carbs • 10g fat

Tags

[Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [Dinner] • [Lunch] • [Under 45 Minutes]

Ingredients

• 2 tablespoons refined coconut oil
• 1 small onion, diced
• 3 cloves garlic, minced
• 1 teaspoon ginger, minced
• 1 tablespoon sweet paprika
• ½ teaspoon cumin
• ¼ teaspoon coriander
• ⅛ teaspoon cayenne
• 1 15-ounce can chickpeas, drained and rinsed
• 2 cups sweet potatoes, peeled and diced
• 1 15-ounce can fire roasted crushed tomatoes
• 3 cups vegetable broth
• 5 ounces spinach

Instructions Preview

1. In large pot or Dutch oven, heat the cocon…
2. Add the garlic and ginger, and cook for 2-…
3. Add the chickpeas, sweet potatoes, crushed…

…and 3 more steps

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Recipe by: Rachel Gaewski • From: Tasty: Tasty Vegetarian