Quick Info ⏱️ 50 min • 🍽️ 8 servings Nutrition 505 cal • 31g protein • 14g carbs • 38g fat Tags [North American] • [Gluten-Free] • [Low-Carb] • [Dinner] • [Lunch] • [Under 1 Hour] • [High-Protein] • [Low-Sugar] Ingredients 2 tbsp Avocado Oil ½ small onion, chopped 1 green pepper, chopped 2 tsp…
Quick Info ⏱️ 25 min • 🍽️ 1 servings • ⭐ 92% Nutrition 249 cal • 2g protein • 53g carbs • 5g fat Tags [Dairy-Free] • [Gluten-Free] • [Healthy] • [Vegan] • [Vegetarian] • [5 Ingredients or Less] • [Easy] • [Under 30 Minutes] Ingredients 1 pear, sliced lengthwise 1 ½ tbsp maple syrup…
Quick Info ⏱️ 180 min • 🍽️ 4 servings • ⭐ 100% Nutrition 1164 cal • 89g protein • 118g carbs • 38g fat Tags [Healthy] • [Easy] • [Dinner] • [Under 1 Hour] • [High-Protein] • [High-Fiber] • [Meal] • [Dietary] Ingredients 2 lbs chicken breast, cut into medium-sized pieces ⅓ cup Greek yogurt…
Quick Info ⏱️ 45 min • 🍽️ 6 servings • ⭐ 98% Nutrition 328 cal • 15g protein • 44g carbs • 14g fat Tags [North American] • [Gluten-Free] • [Healthy] • [Dinner] • [Lunch] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein] Ingredients 7 ounces salmon (canned) 2 tbsp butter ½ cup…
Quick Info ⏱️ 40 min • 🍽️ 4 servings • ⭐ 83% Nutrition 1309 cal • 57g protein • 151g carbs • 50g fat Tags [Gluten-Free] • [Easy] • [Dinner] • [Under 45 Minutes] • [Under 1 Hour] • [High-Protein] • [High-Fiber] • [Meal] Ingredients 2 large onions 2 medium tomatoes 2 tbsp ginger garlic…
Get ready to warm up with this comforting Sancocho, a Puerto Rican meat stew that’s packed with flavor and perfect for chilly nights. This hearty dish combines tender meats, starchy vegetables, and a savory broth for a satisfying meal that’ll leave you craving more.

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.
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